Support your early pregnancy with comfort, nutrition, and peace of mind.
That positive test just changed your world. But now you're wondering — what do I actually need in the first trimester?
You're not alone! The first 12 weeks bring a mix of excitement, symptoms, and a million questions. We've gathered the most essential first trimester must-haves to help you feel confident, comfortable, and ready.
A high-quality prenatal vitamin supports your baby’s brain and spine development. Look for ones with folic acid, iron, and DHA.
Tracking your symptoms, feelings, and milestones can be empowering. A journal also makes a sweet keepsake later on.
Start moisturizing early! Products with shea butter or vitamin E help reduce itching and early stretch marks.
Whether it's ginger drops, nausea bands, or vitamin B6 tablets — keeping something on hand can save your day.
Your breasts may grow quickly. A soft, stretchy maternity bra gives support without pain or pressure.
Water helps prevent headaches, fatigue, and constipation. A bottle that reminds you to drink = game-changer.
Bloating and early bump mean you’ll crave stretchy, breathable clothes more than ever.
Some ingredients like retinol are not safe in pregnancy. Switch to gentle cleansers and fragrance-free products.
Keeping small snacks nearby helps with nausea and energy dips throughout the day.
Books like What to Expect When You're Expecting provide helpful guidance as you navigate new changes.
Start with essentials like prenatal vitamins, belly butter, and items for nausea relief. You don't need a lot — just things that support your comfort and health.
Start using it in the first trimester to hydrate your skin and prevent early stretch marks.
Use our free pregnancy due date calculator to estimate when your baby is due.